Weigh In record (no journal entry) for 28 July 2018
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 46.72g | Prot: 29.90g | Carbs: 93.89g.
Breakfast: Белый Хлеб, Печень Трески, Семга Слабосоленая, Активиа Бифидойогурт Малина-Злаки, Кофе с Сахаром. more...
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Losing 0.6 kg a Week
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