drbarbaradeleo's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
96.7 kg Lost so far: 7.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
595 kcal Fat: 37.11g | Prot: 63.39g | Carbs: 2.41g.   Lunch: Subway Tomate, Cebolas, Sadia Alcatra Suína Fatiada, Chapada Mussarela. Dinner: Chapada Mussarela, Sadia Alcatra Suína Fatiada. more...
Losing 4.2 kg a Week

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drbarbaradeleo's Weight History


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