Weigh In record (no journal entry) for 28 July 2018
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115.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 34.62g | Prot: 44.11g | Carbs: 334.58g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Pão Francês, Danone Iogurte Vitamina de Frutas (200g). Lunch: Triguilho. Dinner: Mexerica, Suco de Graviola, Morangos, Da Colônia Amendoim Torrado sem Pele, Nectarinas. Snacks/Other: Banana Prata. more...
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Gaining 3.5 kg a Week
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hercules.batalha's Weight History
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