Weigh In record (no journal entry) for 28 July 2018
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119.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 84.80g | Prot: 102.89g | Carbs: 333.20g.
Breakfast: Fitness World Proteinshake Chocolate. Lunch: Rosiner, Yoghurt Naturel. Dinner: Chokoladebudding, Kyllingebryst, Asian Kitchen Sur og Sød Sovs, Cashewnødder, Hvide Ris (Kogte), Samosa. Snacks/Other: Øl. more...
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Losing 1.4 kg a Week
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leduckduck's Weight History
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