Weigh In record (no journal entry) for 28 July 2018
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 24.80g | Prot: 37.59g | Carbs: 105.85g.
Breakfast: Яичница, Пиканта Фасоль Печёная в Томатном Соусе. Lunch: Окей Булочки Утренние, Куриный Суп, Окей Булочки Утренние. Snacks/Other: Нектарин. more...
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Losing 2.1 kg a Week
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attachment's Weight History
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