Weigh In record (no journal entry) for 28 July 2018
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60 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 12.23g | Prot: 30.09g | Carbs: 77.68g.
Breakfast: Pirkka Suomalainen Herukkasekoitus, Espresso, Maito (1% Vähärasvainen, lisätty A-Vitamiinia), Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Snacks/Other: Paulig Frezza Mocca . more...
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Losing 0.7 kg a Week
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Papuliina's Weight History
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