Weigh In record (no journal entry) for 28 July 2018
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57.3 kg
Lost so far: 8.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 82.46g | Prot: 55.83g | Carbs: 144.06g.
Breakfast: Яйцо. Lunch: Яйцо, Вкуснотеево Сметана 20%, Лимак Хлеб Подовый, Щи с Мясом. Dinner: Вкуснотеево Сметана 20%, Кабачковые Оладьи. Snacks/Other: Чистая Линия Пломбир Крем-Брюле в Сахарном Вафельном Рожке. more...
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Losing 1.4 kg a Week
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