Weigh In record (no journal entry) for 28 July 2018
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79.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 17.50g | Prot: 28.95g | Carbs: 42.40g.
Breakfast: Сырник, Чай. Lunch: Кофе с Сахаром, Сырник. Snacks/Other: Активиа Питьевая Манго. more...
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Gaining 0.7 kg a Week
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