Weigh In record (no journal entry) for 28 July 2018
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58.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 5.62g | Prot: 2.98g | Carbs: 22.93g.
Breakfast: Coca-Cola Coca-Cola (Can), Old El Paso Thick N Chunky Salsa Hot, Potato Salad. more...
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Gaining 0.3 kg a Week
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