Weigh In record (no journal entry) for 27 July 2018
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 13.48g | Prot: 71.94g | Carbs: 66.24g.
Breakfast: Susanita Tostaditas Integrales, Klaren's Suero Pasteurizado. Lunch: Pescado, Zumo de Limón, Cebollas Rojas, Guacamole, Calamares al Vapor o Hervidos, Raya, Camarones al Vapor o Hervidos, Pulpo. Snacks/Other: Red Bull Bebida Energizante . more...
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Losing 4.9 kg a Week
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claufajardo24's Weight History
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