Weigh In record (no journal entry) for 28 July 2018
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 18.22g | Prot: 87.97g | Carbs: 31.73g.
Breakfast: Yayla Basmati Pirinç, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti. Dinner: Kabak. Snacks/Other: Ceviz. more...
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Gaining 0.1 kg a Week
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ozgekaraa's Weight History
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