Weigh In record (no journal entry) for 27 July 2018
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63.1 kg
Lost so far: 22.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 53.07g | Prot: 60.43g | Carbs: 96.15g.
Breakfast: Seu Divino Biscoito Casadinho de Goiabada . Lunch: Pif Paf Coxinha da Asa de Frango, Quero Feijão Carioca , Abobrinha Refogada, Repolho-Roxo. Dinner: Misto Quente, Ovo Mexido. Snacks/Other: Goiaba, Ameixas. more...
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Losing 2.1 kg a Week
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Francine Mattos's Weight History
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