Weigh In record (no journal entry) for 27 July 2018
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55 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 58.51g | Prot: 58.68g | Carbs: 222.45g.
Breakfast: 炒飯, 水煮蛋. Lunch: 韓式泡菜, 龍口 冬粉, 貢丸. Dinner: 餛飩湯, 水煮蛋. Snacks/Other: 黑橋牌 香腸, 鳳梨, 總統牌 噴式鮮奶油, 立頓 奶茶, 水果沙冰. more...
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Losing 0.5 kg a Week
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marchmio999's Weight History
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