faridahdini's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1956 kcal Fat: 121.05g | Prot: 85.37g | Carbs: 144.79g.   Breakfast: Tahu Goreng. Lunch: Sambal Goreng, Bakwan, Ayam Goreng. Dinner: Pempek, Virgin Coconut Oil, Sweetener, Dancow Full Cream, Mentega, Bakwan, Keripik Singkong, Sawo, Soto Ayam. Snacks/Other: Kacang Tanah, Keripik Pisang, Jeruk. more...
1203 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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faridahdini's Weight History


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