Weigh In record (no journal entry) for 27 July 2018
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98.2 kg
Lost so far: 25.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 82.18g | Prot: 60.40g | Carbs: 110.37g.
Breakfast: Cone de Doce de Leite. Lunch: Rúcula, Tomates, Acelga, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Maracujá, Kefir de Leite. Dinner: Antepasto de Berinjela, Coxinha. Snacks/Other: Pão Francês, Queensberry Geleia de Framboesa Diet. more...
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Losing 0.4 kg a Week
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elaalcampos's Weight History
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