Sinem Bildirici's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
61 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
926 kcal Fat: 33.34g | Prot: 58.21g | Carbs: 105.12g.   Breakfast: Fındık, Kakao Tozu (Şekersiz), Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Pınar Protein Laktozsuz Kakaolu Süt, Şeftali. Dinner: Mücver, Mantar, Dardanel Light Ton Balığı, Sek Quark Sade, Tatlı Kırmızı Biber, Maydanoz. Snacks/Other: Züber Yer Fıstıklı Çikolatalı , Fıstık Ezmesi, Muz, Pınar Protein Laktozsuz Kakaolu Süt. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sinem Bildirici's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.