irishbird's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
82.3 kg Lost so far: 1.8 kg.    Still to go: 21.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 July 2018:
992 kcal Fat: 82.74g | Prot: 49.65g | Carbs: 17.91g.   Breakfast: Heavy Cream, Butter, Egg. Lunch: Green Giant Hass Avocado, Green Giant Hass Avocado. Dinner: Chicken Wing with Hot Pepper Sauce. Snacks/Other: Alpro Soya Almond Unsweeteded Soya Milk. more...
Losing 1.1 kg a Week



     
 

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irishbird's Weight History


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