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billyyyy
Journal
27 Jul 18
billyyyy's Journal, 27 Jul 18
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Weigh In record (no journal entry) for 27 July 2018
117.6 kg
Lost so far:
11.6 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
211 kcal
Fat: 1.00g | Prot: 13.85g | Carbs: 37.80g.
Breakfast:
Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Erdbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett.
more...
3038 kcal
Exercise:
Sitting - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 1.5 kg a Week
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billyyyy's Weight History
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