Weigh In record (no journal entry) for 27 July 2018
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71.4 kg
Lost so far: 19.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 9.54g | Prot: 12.30g | Carbs: 37.40g.
Breakfast: Огурец (с Кожурой), 365 Хлебцы Минские Цельнозерновые Пшенично-Рисовые, Вареное Яйцо. Snacks/Other: Спартак Батончик Мюсли Злаки с Семенами Льна. more...
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Losing 1.4 kg a Week
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Volha_mir's Weight History
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