Weigh In record (no journal entry) for 27 July 2018
|
90.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 16.95g | Prot: 22.63g | Carbs: 30.85g.
Breakfast: Njie ProPud Proteinmilkshake. Snacks/Other: GB Glace Magnum Mini Mandel. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenelie.jj's Weight History
|