Denna21408's Journal, 27 Jul 18

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Weigh In record (no journal entry) for 27 July 2018

77.7 kg Lost so far: 2.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:

480 kcal

Fat: 22.18g | Prot: 8.73g | Carbs: 59.63g. Breakfast: Kaffee mit Milch. Lunch: REWE Bio Schmand 24% Fett, Möhrensalat, Aldi Bio Sellerie-Salat, Baktat Gefüllte Weinblätter mit Reis, Gözleme. more...

2231 kcal

Exercise: Washing Dishes - 35 minutes, Cooking - 35 minutes, Housework - 1 hour, Driving - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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Denna21408's Journal, 27 Jul 18

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Denna21408's Weight History