Weigh In record (no journal entry) for 27 July 2018
|
132.6 kg
Lost so far: 16.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
|
2269 kcal
|
Fat: 121.46g | Prot: 196.75g | Carbs: 72.04g.
Breakfast: Hershey's Special Dark 60% de Cacau, Café, Catupiry Requeijão Cremoso, Sadia Mussarela, Bacon (Curado, Frito, Cozido), Filé de Frango Grelhado. Lunch: Sadia Mussarela, Catupiry Requeijão Cremoso, Filé de Frango Grelhado. Dinner: Kitano Curry, Nestlé Creme de Leite, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido), Antarctica Cerveja Original. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bflohlish's Weight History
|