Weigh In record (no journal entry) for 27 July 2018
|
71.6 kg
Lost so far: 1.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 41.74g | Prot: 47.77g | Carbs: 200.42g.
Breakfast: Healthkart Protein Powder, Honey, Lemon. Lunch: Kissan Mixed Fruit Jam, Olive Oil, Egg Omelette, Whole Wheat Bread. Dinner: White Rice with Tomato Sauce, Boost Boost, Milk. Snacks/Other: Honey, Green Tea, Watermelon. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chionodoxa.camellia's Weight History
|