Weigh In record (no journal entry) for 27 July 2018
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 45.84g | Prot: 80.08g | Carbs: 161.26g.
Breakfast: Окей Персик Парагуа Инжирный, Авида Ряженка 3,2%. Lunch: Parmalat Молоко 1,8%, Кофе, Дыня, Помидоры, Вареное Яйцо. Dinner: Домик в деревне Молоко 3,5%, Кофе, Кофе, Parmalat Молоко 1,8%, Творог 5%. Snacks/Other: Нектарин, Магнит Яблоко, Абрикос, Авида Ряженка 3,2%. more...
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Losing 1.6 kg a Week
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missmokva's Weight History
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