Weigh In record (no journal entry) for 27 July 2018
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93.5 kg
Lost so far: 3.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 52.79g | Prot: 54.40g | Carbs: 41.68g.
Breakfast: Шампиньоны Тушеные, Куриные Бедра (Кожа не Съедена), Перепелиное Яйцо, Зеленый Листовой Салат. Lunch: Ikea Фрикадельки Классические, Ikea Миндальный Торт, Брокколи на Пару. more...
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Gaining 3.5 kg a Week
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Yuliasis's Weight History
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