Weigh In record (no journal entry) for 27 July 2018
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83.8 kg
Lost so far: 9.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 95.25g | Prot: 151.09g | Carbs: 226.44g.
Breakfast: 빙그레 붕어싸만코, 생맥주, 치킨. Lunch: 쫄면, 찜닭. Dinner: 찜닭. more...
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steady weight
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