Weigh In record (no journal entry) for 27 July 2018
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54 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 29.99g | Prot: 54.93g | Carbs: 258.95g.
Breakfast: 천도복숭아. Lunch: 콩나물무침, 미역줄기볶음, 감자 샐러드 반찬, 깍두기, 배추김치, 오징어젓갈, 누룽지탕, 밥, 추어탕. Dinner: 현미밥, 오뚜기 3분 짜장. Snacks/Other: 복숭아 (고체와 액체, 주스 팩, 통조림). more...
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1457 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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jaeeun0393's Weight History
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