Weigh In record (no journal entry) for 27 July 2018
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 48.26g | Prot: 70.36g | Carbs: 34.89g.
Breakfast: Чай с Сахаром, Кофе с Сахаром, Яичница с Помидорами. Lunch: Лисички, Куриное Филе, Кабачки Тушеные. Dinner: Говядина Отварная. more...
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Losing 3.5 kg a Week
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jin20021's Weight History
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