Weigh In record (no journal entry) for 27 July 2018
|
89.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 39.78g | Prot: 34.17g | Carbs: 86.47g.
Breakfast: Tam Buğday Ekmeği, Salatalık (Kabuklu), Domatesler, Yörsan Beyaz Peynir, Haşlanmış Yumurta, Siyah Zeytin. Lunch: Danone Activia Sade, Kayısı, Eti Lifalif Kuru Meyveli Müsli. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
28018300's Weight History
|