Weigh In record (no journal entry) for 07 August 2012
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 100.22g | Prot: 66.59g | Carbs: 263.32g.
Breakfast: Everything Bagel (Thomas'), Strawberry Preserves, peanut butter creamy. Lunch: Chicken Leg Quarters, Columbia River Sweet Dark Multi Grain, Classic Yellow Mustard, Mayonnaise Dressing with Olive Oil, Peaches. Dinner: Voila! Garlic Chicken. Snacks/Other: Chocolate Chip Cookie, Special Dark Chocolate. more...
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2295 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Sitting - 3 hours, Standing - 1 hour, Desk Work - 3 hours, Shopping - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 6 hours, Walking (moderate) - 5/kph - 20 minutes. more...
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Gaining 4.4 kg a Week
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cheetahfanatic's Weight History
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