Weigh In record (no journal entry) for 27 July 2018
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86.1 kg
Lost so far: 12.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 50.80g | Prot: 59.20g | Carbs: 292.40g.
Breakfast: Crownfield Crispy Cubes Schokolade, Milbona Körniger Frischkäse, Corny Free Joghurt. Lunch: Crownfield Crispy Cubes mit Marshmallowgeschmack, Crownfield Crispy Cubes Schokolade, Crownfield Crispy Cubes Schokolade. more...
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Gaining 1.4 kg a Week
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