Weigh In record (no journal entry) for 27 July 2018
|
132.8 kg
Lost so far: 2.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 105.57g | Prot: 109.54g | Carbs: 105.29g.
Breakfast: Домик в деревне Сметана 20%, Городецкий Творог 12%, Ultimate Nutrition Омега 3. Lunch: Ашан Персик Свежий, Саянский Бройлер Бедро Куриное Отварное без Кожи, Barilla Макароны. Dinner: Огурец (с Кожурой), Delicato Кокосовое Масло, Помидоры, Кабачок, Geneticlab Протеин. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|