Weigh In record (no journal entry) for 27 July 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Poorly.
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1803 kcal
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Fat: 71.80g | Prot: 104.99g | Carbs: 147.13g.
Breakfast: Яичница, Хлеб Бородинский. Lunch: Сыр Российский, Вино Красное Сухое, Котлеты Рыбные на Пару, Каша Рисовая. Dinner: Сырники, Энергетический Напиток. more...
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Losing 4.9 kg a Week
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89051028605's Weight History
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