Ling Ling Chen's Journal, 27 Jul 18

早上7:50量
64.1 kg Lost so far: 2.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
966 kcal Fat: 45.83g | Prot: 42.24g | Carbs: 95.00g.   Breakfast: 煎雞蛋, 酪梨, 炒黃瓜, 冰咖啡. Lunch: 水餃, 酸辣湯, 蔥油餅, 小黃瓜. Snacks/Other: 全新生活 非洲芒果輕纖茶飲. more...
Losing 1.4 kg a Week

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Ling Ling Chen's Weight History


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