Weigh In record (no journal entry) for 26 July 2018
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67.9 kg
Lost so far: 13.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 22.09g | Prot: 39.79g | Carbs: 155.64g.
Breakfast: Bauducco Biscoito Maizena, Mabel Rosquinha Sabor Nata, Pão Francês, Café com Leite e Açúcar, Banana Prata. Lunch: Laranja Pêra, Sadia Pescoço de Peru, Arroz Branco (Cozido). Snacks/Other: Açúcar Mascavo, Banana Prata, Kefir de Leite, Café com Leite Integral, Pão de Forma. more...
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2516 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 5 hours and 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Fitness Training (Workout) - 1 hour. more...
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steady weight
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alinepetrillo's Weight History
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