Weigh In record (no journal entry) for 26 July 2018
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63.4 kg
Lost so far: 22.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 37.87g | Prot: 39.58g | Carbs: 58.78g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Rúcula, Creme de Espinafre, Repolho-Roxo. Dinner: Pipoca. Snacks/Other: Abacates, Mexerica. more...
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Losing 2.8 kg a Week
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Francine Mattos's Weight History
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