Weigh In record (no journal entry) for 27 July 2018
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53.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 15.18g | Prot: 57.54g | Carbs: 101.15g.
Breakfast: 수박, 천도복숭아, 매일 아몬드브리즈 오리지널, 계란흰자. Lunch: 닭백숙. Dinner: 상추, 부추, 찐단호박. Snacks/Other: 자두, 귀리, 서울우유 플레인요거트, 자두, 자두, 토마토. more...
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Losing 2.8 kg a Week
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kangsh811's Weight History
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