Weigh In record (no journal entry) for 27 July 2018
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46.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 31.31g | Prot: 15.50g | Carbs: 53.07g.
Lunch: 닭곰탕, 호박죽, 야채샐러드, 마파두부. Snacks/Other: 파리바게트 마이넘버원2. more...
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Gaining 0.7 kg a Week
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