irma.balabanovich's Journal, 27 Jul 18

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Weigh In record (no journal entry) for 27 July 2018

66.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:

710 kcal

Fat: 32.36g | Prot: 39.81g | Carbs: 68.88g. Breakfast: Апельсин, Яблоко, Кофе с Молоком. Lunch: Яблочный Сок, Оливки, Котлеты из Говядины, Огурец (с Кожурой). Dinner: Оливки, Огурец (с Кожурой), Рыбные Котлеты. more...

2045 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 18 minutes, Resting - 21 hours and 42 minutes. more...

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irma.balabanovich's Journal, 27 Jul 18

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irma.balabanovich's Weight History