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Familjemiddag i går vin, god mat, grappa o glass
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96.8 kg
Lost so far: 5.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 178.04g | Prot: 16.41g | Carbs: 13.60g.
Breakfast: Kung Markatta Ghee, Body Science Pure MCT Oil. Dinner: Olivolja, Caj P Aioli, Omega Pinklax, Sallad, Olivado Avokadoolja, Valnötter, Kung Markatta Äppelcidervinäger, Fontana Kalamata Oliver. more...
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Gaining 3.5 kg a Week
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