Weigh In record (no journal entry) for 26 July 2018
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95.0 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 38.50g | Prot: 26.25g | Carbs: 102.00g.
Breakfast: Activia Strawberry Yogurt, Kellogg's All-Bran Buds, Fisher Chopped Pecans. Dinner: Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Pinto Beans, Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Fried Apples. more...
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steady weight
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