Weigh In record (no journal entry) for 26 July 2018
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 26.14g | Prot: 20.72g | Carbs: 28.25g.
Breakfast: Klaren's Suero Pasteurizado, Huevo Cocido, Susanita Tostaditas Integrales. Lunch: Carne de Res Molida (70% Magra /30% de Grasa). Snacks/Other: Manzana Verde. more...
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Losing 4.2 kg a Week
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claufajardo24's Weight History
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