Weigh In record (no journal entry) for 26 July 2018
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91 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1632 kcal
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Fat: 73.15g | Prot: 66.44g | Carbs: 178.73g.
Breakfast: Café, Margarina, Pão Francês, Pão Branco. Lunch: Alface, Batata Doce Cozida, Feijão Carioca Cozido, Ovo Frito, Arroz Branco (Cozido). Dinner: Da Terrinha Tapioca, Queijo Minas. Snacks/Other: Elma Chips Amendoim sem Pele, Yoki Doce de Amendoim. more...
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2647 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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yangenial's Weight History
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