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Wearing shorts. Had a pretty good week. Been less active than I should've been really. Overall happy with result :)
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61.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 52.58g | Prot: 67.14g | Carbs: 140.65g.
Breakfast: Sugar, Semi-Skimmed Milk, Black Tea, Lancashire Farm Natural Probiotic Yogurt, Banana, Strawberries. Lunch: Warburtons Thin Bagel Plain, Spinach, Hellmann's Mayonnaise, Tesco German Salami, Tesco Cherry Tomatoes, Asda Extra Mature British Cheddar, Carrots, Soft Boiled Egg. Dinner: Tesco Mozzarella Sticks, Asda Unsmoked Back Bacon, Philadelphia Cream Cheese, Tesco Courgette, Tesco Chestnut Mushrooms, Penne. more...
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Losing 0.8 kg a Week
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sleeposaurus's Weight History
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