lilisedyx's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

61.5 kg Lost so far: 7.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1339 kcal

Fat: 52.27g | Prot: 79.36g | Carbs: 141.98g. Breakfast: Банан, Творожная запеканка, Кабачковые оладьи. Lunch: Хлебозавод 3 Коржи для Пиццы , Красные Помидоры, Болгарский Перец, Liebendorf Сыр Маасдам, Ветчина Куриная. more...

1950 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lilisedyx's Journal, 26 Jul 18

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lilisedyx's Weight History