Weigh In record (no journal entry) for 26 July 2018
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 30.76g | Prot: 39.53g | Carbs: 88.57g.
Breakfast: 돼지고기김치찌개, 현미밥, 삶은 계란. Lunch: 미스터네이처 미스터 해톡주스, 삶은 계란. more...
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Losing 25.2 kg a Week
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