Weigh In record (no journal entry) for 25 July 2018
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 120.77g | Prot: 170.50g | Carbs: 79.92g.
Breakfast: Ägg. Lunch: Röda Vinbär, Hallon (4,1G Kh), Ägg. Dinner: Valio Smör Osaltat, Green Choice Lammstek, Rå. Snacks/Other: Ägg. more...
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Losing 1.8 kg a Week
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