Weigh In record (no journal entry) for 26 July 2018
|
64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 45.78g | Prot: 43.58g | Carbs: 121.49g.
Lunch: Taro Taro Net, Seblak, Cimory Yogurt Stroberi, Cireng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Merah, Cumi Goreng, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|