Weigh In record (no journal entry) for 26 July 2018
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 5.10g | Prot: 35.25g | Carbs: 43.80g.
Breakfast: Bananas, Blueberries, Honey, Cottage Cheese (Lowfat 2% Milkfat). more...
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Gaining 1.4 kg a Week
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tealicious's Weight History
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