Laisfb's Journal, 26 Jul 18

Tá funcionando!!! Aleluia!
69 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
2030 kcal Fat: 129.04g | Prot: 140.34g | Carbs: 76.65g.   Breakfast: Bolo de Banana e Aveia, Café, Ovo, Pelissari Queijo Minas Frescal. Lunch: PJ Queijo Minas Padrão, Repolho, Vapza Mandioquinha, Couve Refogada, Abóbora Cabotia, Ovo Frito, Cupim Assado. Dinner: Piracanjuba Creme de Leite 17%, PJ Queijo Minas Padrão, Syntrax Whey Shake. Snacks/Other: Banana Prata, Integralmedica VO2 Barra de Proteína. more...
Gaining 0.2 kg a Week

29 Supporters    Support   

Comments 
Parabéns lindaaa amiga fitness😉 Bom diaaaaa🍃🌹🍃❤️😍😙 
26 Jul 18 by member: katty 20018
Bom dia,Katty! Obrigada,linda! 🙏🌸💪👏😘 
26 Jul 18 by member: Laisfb
Bom diaa La Parabéns 👏👏👏👏⚘❤ 
27 Jul 18 by member: Luciana Dant4s
Bom dia,Lu! Obrigada, devagar tá aparecendo o resultado!! Boa sexta! 🙏🌸💪👏😘 
27 Jul 18 by member: Laisfb
Obrigada pra vc tbm ⚘ 
27 Jul 18 by member: Luciana Dant4s
😊💖🌷🌻🌼🎀Parabéns linda👏👏👏👏👏👊 
27 Jul 18 by member: Lu_leoninaa
Obrigada,Lu! Bj 
27 Jul 18 by member: Laisfb
Bom dia,amiga Leonina! TD bem!?? Ótima sexta e obrigada pelo carinho! 🙏🌸💪👏😘😍 
27 Jul 18 by member: Laisfb
Tudo maravilhoso Lais, graças a Deus 👼🙇‍♀️Feliz sexta-feira, obrigada minha querida 😁😍💖🌷🌻🌼Bom dia😊 
27 Jul 18 by member: Lu_leoninaa
Obrigada , querida! 😘🌸🙏 
27 Jul 18 by member: Laisfb
E você está bem amiga Laís?😊💖 
27 Jul 18 by member: Lu_leoninaa
Cada vez melhor,Leonina! Graças a Deus! 💐🙏😘😍💪👏 
27 Jul 18 by member: Laisfb
😁😍👊🤞🌷🌻🌼💖👼🙇‍♀️ 
27 Jul 18 by member: Lu_leoninaa

     
 

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